Eat in these ways to get the best out of food.


People often keep on eat something while working. Whether they are working in the office or at home people tend to eat according to habit. Eat on the floor: You should always sit and eat. When you are sitting, you can choose better what to eat. Also, when doing so, you can be careful how

Coconut Oil Health Benefits Are Actually a Myth Coconut oil’s health benefits are a myth !! Know Here how

Coconut oil’s health benefits are a myth !! Know Here how. Coconut oil, which is high in saturated fat, a type of fat that most nutritionists agree is unhealthy. Essentially, its ratio of “bad” to “good” fats is the opposite of what experts recommend.   The American Heart Association recently updated its guidelines on fats to

Love yourself to stay away from depression.

Depression has become the most serious problem of this time. The condition is so horrific that 1 in 10 people over the age of 12 are taking medication for depression. Though on many occasions, this medicine is not needed, because a slight change in lifestyle can lead to a win over depression. Going for a

How helpful is the AC wind for newborn babies!

Summer has come. Every parent strives to do everything possible to protect their children from heat and give every convenient facility to take care of their health at home. In order to avoid sun burners in the villages, we often use the AC Or cooler, but at the moment it is important to know whether

Benefits of Black Plump Benefits of Black Plump

Benefits Black Plump daily post india health-fitness news. Black Plump urf jamun is a fruit that is available in all the seasons according to the weather.It is full of genetic and medicinal properties based on health and wellness. Depression in stomach disorders is considered to be very beneficial. Bamboo trees grow bigger like mango trees.

Patanjali will launch Lipstick daily post india health news
Patanjali will launch ‘Lipstick’ soon

Patanjali will launch Lipstick daily post india health news. Patanjali is going to bring homegrown and Ayurvedic lipsticks for women soon.Yes, in addition to creams, shampoos and health care products, now the market will also get lipsticks made by Baba Ramdev.Yoga guru had said in a show ‘Best Actor’ on the Sony Channel. During the

smile day Twice thrice multiple times Natural fake health news
How often do you smile in a day? 

Smile day Twice thrice multiple times Natural fake Health news. How often do you smile in a day? Twice, thrice or multiple times. Natural or fake, each smile tells you something about the person behind it. The psychology of smile has the power to change the energy of your day, and relationships. You can either fake

Dads are now struggling between work and home responsibilities
Dads are now struggling between work and home responsibilities

Dads now struggling work home responsibilities lifestyle. Dads are now struggling between work and home responsibilities. Most men aren’t aware of how this conflict is increasing stress in their life. Recent studies show that between boardrooms and changing diapers, fathers are feeling the burnout.New Age men are expected to be hands-on dads and be successful

Problem solve :What to wear while it rains during Workout?

Problem solve :What to wear while it rains during Workout? The rain outside should not be an excuse to skip your daily work outs. All you need to do is put on the right gear. Here are five top tips from Gayatri Nandra, founder and CEO of EveryWear on what workout gear works best in

Facts You Must Know About Holy Basil
Few Facts You Must Know About Holy Basil for health

Few Facts You Must Know About Holy Basil for health. Most commonly known as “Tulsi” or “Tulasi” (Hindi) in India, the basil plant is a leafy herb belonging to the mint family. The scientific name of Tulsi is Ocimum Tenuiflorum and is its English term in Basil. There are three variants of Tulsi; Rama Tulsi,

Discover the stunning advantages of flavored water.

Water is very important for life. Without this the life is incomplete. Due to lack of water, neither the body maintains energy nor the skin shines. According to doctors, it is necessary to drink water for the purpose of the body. Drink at least 8 to 10 glasses of water a day. Many people do

Breast feeding decreases the risk of heart attack stroke in women
Breast feeding decreases the risk of heart attack stroke in women

Breast feeding decreases risk heart attack stroke women. Bastfeeding is boon to the baby. It also gives the child the ability to grow as well as to fight diseases. Although breastfeeding is not only for the child but also for the mother. A new test has found that heart attacks and strokes risk reduction in

Dad linked to lower obesity risk for young kids : Researchers

Dad linked lower obesity risk young kids : Researchers. Father’s role may be helpful in caring for 2 to 4-year-olds and preventing obesity. It has been found in a new find that father’s role in bathing, dressing, taking out and playing with them removes the risk of obesity in children to a great extent.This research

Benefits of using Organic Soaps and Shampoos

Benefits using Organic Soaps Shampoos fumes free environment. Today, there are various types of soap and shampoo in the market in which contain harmful chemicals. This type of soap and shampoo damages our skin and hair. We must use organic soap and shampoo, which retains our natural beauty.Organic shampoos and soap are manufactured in fumes

Womens share their losing virginity stories
Womens share their losing virginity stories

We all have different experiences of having it the first time. Losing our V tags is a tad big deal for many; for others, it could be something they have absolutely forgotten about. However, before you go for it, there are things you must know. To get a real-life hang of health issues, we talked

Problems related to Urine, these are the 6 reasons

We don’t normally talk about our trips to the bathroom, but we should. Our bowel movements reveal a lot about our health. One thing you should be talking about with your doctor is the smell of your urine. You may not have noticed it because you probably flush fairly quickly, but the next time you

Beware of Fever during pregnancy
Read !! Fever during pregnancy not good for your child

Read !! Fever during pregnancy not good for your child. Beware would-be-mommies! Fever during pregnancy, especially during the second trimester, may increase the odds of developing autism in child by 34 percent, warns a study. Autism spectrum disorder (ASD) is a serious developmental disorder that impairs the ability to communicate and interact.   According to researchers,

Lack of Vitamin D? Your job could be a reason
Your job could be a reason for high risk of Vitamin D deficiency

Your job could be a reason for high risk of Vitamin D deficiency. Stuck behind your office desk for most part of the day? Your nine-to-five job could be a major factor that puts you at high risk of Vitamin D deficiency. Shift workers, healthcare workers and indoor workers in particular are at high risk

Do fathers really need to be in the delivery room during the birth
Do fathers really need to be in the delivery room during the birth

Do fathers really need to be in the delivery room during the birth. Washington D.C. [USA], June 22 (ANI): Fathers-to-be! If you are thinking about the pain your partner will go through during delivery, just be there to hold her hand. That’s one takeaway from a study released last week that found that when an

Bael Juice For Skin, Hair And Health
Few Benefits of Bael Juice For Skin, Hair And Health

Few Benefits of Bael Juice For Skin, Hair And Health. Bael, also known as bilwa is a vital tree in Indian culture which is mostly planted around temples. This tree has many medicinal properties. The fruit is hard, woody and smooth with sweet flesh inside that can be consumed fresh or dried. They are also