Here are few reasons why beer is not bad for you . Beer could safeguard your heart, boost your immunity, protect your bones, and more. Ready, set, drink up. Here are some reasons which tells how it is good for our health .
PROTECT YOUR HEART
Wine usually gets all the credit as the booze that helps cut back your cardiovascular disease risk, but beer may be just as heart-healthy of a beverage.
Knocking back a beer or two won’t make you smarter, but it could boost your creativity, according to a study in the journal Consciousness and Cognition.
PREVENT TYPE 2 DIABETES
Dutch researchers analyzed 38,000 male health professionals and found that when men who weren’t big boozers began drinking moderately over 4 years, they were significantly less likely to be diagnosed with type 2 diabetes.
BE KIND TO YOUR KIDNEYS
Cheers to never having to pass a kidney stone again—or if you’re lucky, ever. Researchers in Finland found that each bottle of beer a man drinks daily lowers his risk of developing kidney stones by 40 percent.
Move over, Gatorade—a heady brew could also aid in workout recovery, according to a Spanish study. Researchers asked students to exercise until their body temperature reached 104 degrees, and then had them rehydrate with beer or water. As it turns out, people who had a post-workout pint were slightly more hydrated than those who had H2O.
A Guinness a day could keep the eye doctor away. Canadian researchers found that one daily beer—especially a lager or stout—increases antioxidant activity that can stop cataracts from forming in the eyes.
LOWER YOUR BLOOD PRESSURE
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