{"id":651218,"date":"2020-05-05T12:10:09","date_gmt":"2020-05-05T06:40:09","guid":{"rendered":"https:\/\/www.punjabi.dailypost.in\/?p=651218"},"modified":"2020-05-05T12:10:09","modified_gmt":"2020-05-05T06:40:09","slug":"cardamom-health-benefits-2","status":"publish","type":"post","link":"https:\/\/dailypost.in\/?p=651218","title":{"rendered":"\u0a2a\u0a3e\u0a1a\u0a28 \u0a24\u0a70\u0a24\u0a30 \u0a28\u0a42\u0a70 \u0a2e\u0a5b\u0a2c\u0a42\u0a24 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48 \u0a07\u0a32\u0a3e\u0a07\u0a1a\u0a40 \u0a26\u0a3e \u0a38\u0a47\u0a35\u0a28 !"},"content":{"rendered":"\n<p>Cardamom health benefits: \u0a07\u0a32\u0a3e\u0a07\u0a1a\u0a40 \u0a28\u0a42\u0a70 \u0a07\u0a71\u0a15 <a href=\"https:\/\/www.facebook.com\/dpphealth\/\">\u0a2e\u0a38\u0a3e\u0a32\u0a47 \u0a26\u0a47 \u0a30\u0a42\u0a2a<\/a> &#8216;\u0a1a \u0a1c\u0a3e\u0a23\u0a3f\u0a06 \u0a1c\u0a3e\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a1c\u0a3f\u0a39\u0a5c\u0a40 \u0a16\u0a41\u0a38\u0a3c\u0a2c\u0a42 \u0a05\u0a24\u0a47 \u0a38\u0a35\u0a3e\u0a26 \u0a32\u0a08 \u0a35\u0a30\u0a24\u0a40 \u0a1c\u0a3e\u0a02\u0a26\u0a40 \u0a39\u0a48\u0964 \u0a07\u0a39 \u0a06\u0a2a\u0a23\u0a40 \u0a16\u0a41\u0a38\u0a3c\u0a2c\u0a42 \u0a05\u0a24\u0a47 \u0a38\u0a41\u0a06\u0a26 \u0a26\u0a40 \u0a2e\u0a26\u0a26 \u0a28\u0a3e\u0a32 <a href=\"https:\/\/www.punjabi.dailypost.in\/\">\u0a2d\u0a4b\u0a1c\u0a28 \u0a28\u0a42\u0a70 \u0a35\u0a71\u0a16\u0a30\u0a3e \u0a38\u0a41\u0a06\u0a26<\/a> \u0a26\u0a3f\u0a70\u0a26\u0a40 \u0a39\u0a48, \u0a2a\u0a30 \u0a15\u0a40 \u0a07\u0a32\u0a3e\u0a07\u0a1a\u0a40 \u0a38\u0a3f\u0a30\u0a2b \u0a07\u0a38 \u0a26\u0a47 \u0a38\u0a41\u0a06\u0a26 \u0a32\u0a08 \u0a35\u0a30\u0a24\u0a40 \u0a1c\u0a3e\u0a02\u0a26\u0a40 \u0a39\u0a48? \u0a28\u0a39\u0a40\u0a02, \u0a07\u0a39 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a47 \u0a38\u0a35\u0a3e\u0a26 \u0a26\u0a47 \u0a28\u0a3e\u0a32 \u0a38\u0a3f\u0a39\u0a24 \u0a32\u0a08 \u0a35\u0a40 \u0a2b\u0a3e\u0a07\u0a26\u0a47\u0a2e\u0a70\u0a26 \u0a39\u0a48\u0964 \u0a07\u0a39 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a47 \u0a26\u0a3f\u0a32 \u0a26\u0a40 \u0a27\u0a5c\u0a15\u0a23 \u0a28\u0a42\u0a70 \u0a38\u0a39\u0a40 \u0a30\u0a71\u0a16\u0a23 \u0a35\u0a3f\u0a71\u0a1a \u0a2e\u0a26\u0a26\u0a17\u0a3e\u0a30 \u0a39\u0a48\u0964 \u0a07\u0a38 \u0a35\u0a3f\u0a1a \u0a2e\u0a48\u0a17\u0a28\u0a40\u0a38\u0a3c\u0a40\u0a05\u0a2e, \u0a2a\u0a4b\u0a1f\u0a3e\u0a38\u0a3c\u0a40\u0a05\u0a2e \u0a05\u0a24\u0a47 \u0a15\u0a48\u0a32\u0a38\u0a3c\u0a40\u0a05\u0a2e \u0a35\u0a30\u0a17\u0a47 \u0a16\u0a23\u0a3f\u0a1c \u0a39\u0a41\u0a70\u0a26\u0a47 \u0a39\u0a28\u0964 \u0a1c\u0a4b \u0a26\u0a3f\u0a32 \u0a26\u0a40 \u0a38\u0a3f\u0a39\u0a24 \u0a32\u0a08 \u0a1a\u0a70\u0a17\u0a47 \u0a39\u0a28\u0964 \u0a24\u0a3e\u0a02 \u0a06\u0a13 \u0a05\u0a71\u0a1c \u0a05\u0a38\u0a40\u0a02 \u0a24\u0a41\u0a39\u0a3e\u0a28\u0a42\u0a70 \u0a07\u0a32\u0a3e\u0a07\u0a1a\u0a40 \u0a16\u0a3e\u0a23 \u0a26\u0a47 \u0a5e\u0a3e\u0a07\u0a26\u0a3f\u0a06\u0a02 \u0a2c\u0a3e\u0a30\u0a47 \u0a26\u0a71\u0a38\u0a26\u0a47 \u0a39\u0a3e\u0a02\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"1000\" src=\"https:\/\/www.punjabi.dailypost.in\/wp-content\/uploads\/2020\/05\/3-15.jpg\" alt=\"Cardamom health benefits\" class=\"wp-image-651246\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/3-15.jpg 1600w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/3-15-300x188.jpg 300w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/3-15-1024x640.jpg 1024w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/3-15-768x480.jpg 768w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/3-15-1536x960.jpg 1536w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/3-15-171x108.jpg 171w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><figcaption>Cardamom health benefits<\/figcaption><\/figure>\n\n\n\n<p><span style=\"color: #993300;\"><strong>\u0a2a\u0a3e\u0a1a\u0a28 \u0a24\u0a70\u0a24\u0a30 \u0a2e\u0a5b\u0a2c\u0a42\u0a24<\/strong><\/span>: \u0a07\u0a32\u0a3e\u0a07\u0a1a\u0a40 \u0a35\u0a3f\u0a1a \u0a10\u0a02\u0a1f\u0a40 \u0a06\u0a15\u0a38\u0a40\u0a21\u0a48\u0a02\u0a1f \u0a05\u0a24\u0a47 \u0a10\u0a02\u0a1f\u0a40-\u0a07\u0a28\u0a2b\u0a32\u0a3e\u0a2e\u0a47\u0a1f\u0a30\u0a40 \u0a17\u0a41\u0a23 \u0a39\u0a41\u0a70\u0a26\u0a47 \u0a39\u0a28\u0964 \u0a07\u0a32\u0a3e\u0a07\u0a1a\u0a40 \u0a26\u0a40 \u0a35\u0a30\u0a24\u0a4b\u0a02 \u0a2a\u0a3e\u0a1a\u0a28 \u0a24\u0a70\u0a24\u0a30 \u0a28\u0a42\u0a70 \u0a35\u0a27\u0a40\u0a06 \u0a2c\u0a23\u0a3e\u0a09\u0a23 \u0a32\u0a08 \u0a15\u0a40\u0a24\u0a40 \u0a1c\u0a3e \u0a38\u0a15\u0a26\u0a40 \u0a39\u0a48\u0964 \u0a07\u0a39 \u0a2e\u0a48\u0a1f\u0a3e\u0a2c\u0a4b\u0a32\u0a3f\u0a1c\u0a3c\u0a2e \u0a28\u0a42\u0a70 \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35\u0a3f\u0a24 \u0a15\u0a30 \u0a38\u0a15\u0a26\u0a40 \u0a39\u0a48\u0964 \u0a07\u0a39 \u0a2c\u0a3f\u0a2e\u0a3e\u0a30\u0a40\u0a06\u0a02 \u0a1c\u0a3f\u0a35\u0a47\u0a02 \u0a15\u0a3f \u0a26\u0a38\u0a24 \u0a05\u0a24\u0a47 \u0a17\u0a48\u0a38 \u0a06\u0a26\u0a3f \u0a26\u0a40 \u0a30\u0a4b\u0a15\u0a25\u0a3e\u0a2e \u0a32\u0a08 \u0a35\u0a40 \u0a35\u0a30\u0a24\u0a40 \u0a1c\u0a3e \u0a38\u0a15\u0a26\u0a40 \u0a39\u0a48\u0964 \u0a2a\u0a47\u0a1f \u0a26\u0a40\u0a06\u0a02 \u0a38\u0a2e\u0a71\u0a38\u0a3f\u0a06\u0a35\u0a3e\u0a02 \u0a24\u0a4b\u0a02 \u0a1b\u0a41\u0a1f\u0a15\u0a3e\u0a30\u0a3e \u0a2a\u0a3e\u0a09\u0a23 \u0a26\u0a3e \u0a07\u0a39 \u0a07\u0a15 \u0a35\u0a27\u0a40\u0a06 \u0a09\u0a2a\u0a3e\u0a05 \u0a39\u0a48\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"744\" src=\"https:\/\/www.punjabi.dailypost.in\/wp-content\/uploads\/2020\/05\/4-9.jpg\" alt=\"Cardamom health benefits\" class=\"wp-image-651247\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/4-9.jpg 1200w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/4-9-300x186.jpg 300w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/4-9-1024x635.jpg 1024w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/4-9-768x476.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Cardamom health benefits<\/figcaption><\/figure>\n\n\n\n<p><span style=\"color: #993300;\"><strong>\u0a26\u0a3f\u0a32 \u0a28\u0a42\u0a70 \u0a30\u0a71\u0a16\u0a47 \u0a38\u0a3f\u0a39\u0a24\u0a2e\u0a70\u0a26<\/strong><\/span>: \u0a07\u0a32\u0a3e\u0a07\u0a1a\u0a40 \u0a26\u0a3f\u0a32 \u0a32\u0a08 \u0a1a\u0a70\u0a17\u0a40 \u0a39\u0a48\u0964 \u0a07\u0a39 \u0a26\u0a3f\u0a32 \u0a26\u0a40 \u0a27\u0a5c\u0a15\u0a23 \u0a28\u0a42\u0a70 \u0a38\u0a41\u0a27\u0a3e\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a1b\u0a4b\u0a1f\u0a40 \u0a07\u0a32\u0a3e\u0a07\u0a1a\u0a40 \u0a26\u0a3f\u0a32 \u0a26\u0a40 \u0a27\u0a5c\u0a15\u0a23 \u0a28\u0a42\u0a70 \u0a38\u0a39\u0a40 \u0a30\u0a71\u0a16\u0a23 \u0a35\u0a3f\u0a71\u0a1a \u0a2e\u0a26\u0a26\u0a17\u0a3e\u0a30 \u0a38\u0a3e\u0a2c\u0a24 \u0a39\u0a41\u0a70\u0a26\u0a40 \u0a39\u0a48\u0964 \u0a07\u0a32\u0a3e\u0a07\u0a1a\u0a40 \u0a35\u0a3f\u0a1a \u0a16\u0a23\u0a3f\u0a1c \u0a1c\u0a3f\u0a35\u0a47\u0a02 \u0a15\u0a3f \u0a2e\u0a48\u0a17\u0a28\u0a40\u0a38\u0a3c\u0a40\u0a05\u0a2e, \u0a2a\u0a4b\u0a1f\u0a3e\u0a38\u0a3c\u0a40\u0a05\u0a2e \u0a05\u0a24\u0a47 \u0a15\u0a48\u0a32\u0a38\u0a3c\u0a40\u0a05\u0a2e \u0a39\u0a41\u0a70\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a1c\u0a4b \u0a26\u0a3f\u0a32 \u0a26\u0a40 \u0a38\u0a3f\u0a39\u0a24 \u0a32\u0a08 \u0a1a\u0a70\u0a17\u0a47 \u0a39\u0a28\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"749\" src=\"https:\/\/www.punjabi.dailypost.in\/wp-content\/uploads\/2020\/05\/5-8.jpg\" alt=\"Cardamom health benefits\" class=\"wp-image-651248\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/5-8.jpg 1200w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/5-8-300x187.jpg 300w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/5-8-1024x639.jpg 1024w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/5-8-768x479.jpg 768w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/5-8-171x108.jpg 171w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Cardamom health benefits<\/figcaption><\/figure>\n\n\n\n<p><span style=\"color: #993300;\"><strong>\u0a2c\u0a32\u0a71\u0a21 \u0a2a\u0a4d\u0a30\u0a48\u0a38\u0a3c\u0a30 \u0a15\u0a70\u0a1f\u0a30\u0a4b\u0a32<\/strong><\/span>: \u0a07\u0a32\u0a3e\u0a07\u0a1a\u0a40 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a47 \u0a2c\u0a40\u0a2a\u0a40 \u0a28\u0a3e\u0a32 \u0a1c\u0a41\u0a5c\u0a40\u0a06\u0a02 \u0a38\u0a2e\u0a71\u0a38\u0a3f\u0a06\u0a35\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a15\u0a70\u0a1f\u0a30\u0a4b\u0a32 \u0a15\u0a30\u0a26\u0a40 \u0a39\u0a48\u0964 \u0a1b\u0a4b\u0a1f\u0a40 \u0a07\u0a32\u0a3e\u0a07\u0a1a\u0a40 \u0a26\u0a3e \u0a38\u0a47\u0a35\u0a28 \u0a2c\u0a32\u0a71\u0a21 \u0a2a\u0a4d\u0a30\u0a48\u0a38\u0a3c\u0a30 \u0a28\u0a42\u0a70 \u0a15\u0a70\u0a1f\u0a30\u0a4b\u0a32 \u0a15\u0a30\u0a28 \u0a35\u0a3f\u0a1a \u0a2e\u0a26\u0a26\u0a17\u0a3e\u0a30 \u0a39\u0a48\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/www.punjabi.dailypost.in\/wp-content\/uploads\/2020\/05\/6-7.jpg\" alt=\"\" class=\"wp-image-651249\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/6-7.jpg 1200w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/6-7-300x169.jpg 300w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/6-7-1024x576.jpg 1024w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/6-7-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p><span style=\"color: #993300;\"><strong>\u0a39\u0a3f\u0a1a\u0a15\u0a40 \u0a28\u0a42\u0a70 \u0a30\u0a4b\u0a15\u0a23 \u0a35\u0a3f\u0a1a \u0a32\u0a3e\u0a2d\u0a15\u0a3e\u0a30\u0a40<\/strong><\/span>: \u0a39\u0a3e\u0a32\u0a3e\u0a02\u0a15\u0a3f \u0a39\u0a3f\u0a1a\u0a15\u0a40 \u0a07\u0a15 \u0a2c\u0a3f\u0a2e\u0a3e\u0a30\u0a40 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48, \u0a2a\u0a30 \u0a15\u0a08 \u0a35\u0a3e\u0a30 \u0a07\u0a39 \u0a24\u0a41\u0a39\u0a3e\u0a28\u0a42\u0a70 \u0a1a\u0a3f\u0a5c\u0a1a\u0a3f\u0a5c\u0a3e \u0a2c\u0a23\u0a3e \u0a26\u0a3f\u0a70\u0a26\u0a40 \u0a39\u0a48\u0964 \u0a07\u0a38 \u0a24\u0a4b\u0a02 \u0a1b\u0a41\u0a1f\u0a15\u0a3e\u0a30\u0a3e \u0a2a\u0a3e\u0a09\u0a23 \u0a32\u0a08 \u0a24\u0a41\u0a38\u0a40\u0a02 \u0a07\u0a32\u0a3e\u0a07\u0a1a\u0a40 \u0a26\u0a40 \u0a35\u0a30\u0a24\u0a4b\u0a02 \u0a15\u0a30 \u0a38\u0a15\u0a26\u0a47 \u0a39\u0a4b\u0964 \u0a07\u0a39 \u0a10\u0a02\u0a1f\u0a40\u0a06\u0a15\u0a38\u0a40\u0a21\u0a48\u0a02\u0a1f\u0a38 \u0a28\u0a3e\u0a32 \u0a2d\u0a30\u0a2a\u0a42\u0a30 \u0a39\u0a41\u0a70\u0a26\u0a40 \u0a39\u0a48, \u0a1c\u0a4b \u0a21\u0a3e\u0a07\u0a06\u0a2b\u0a4d\u0a30\u0a3e\u0a2e \u0a28\u0a42\u0a70 \u0a06\u0a30\u0a3e\u0a2e \u0a26\u0a47 \u0a38\u0a15\u0a26\u0a3e \u0a39\u0a48\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.punjabi.dailypost.in\/wp-content\/uploads\/2020\/05\/7-7.jpg\" alt=\"Cardamom health benefits\" class=\"wp-image-651250\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/7-7.jpg 1280w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/7-7-300x169.jpg 300w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/7-7-1024x576.jpg 1024w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/05\/7-7-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p><span style=\"color: #993300;\"><strong>\u0a24\u0a23\u0a3e\u0a05 \u0a28\u0a42\u0a70 \u0a15\u0a30\u0a47 \u0a18\u0a71\u0a1f<\/strong><\/span>: \u0a07\u0a32\u0a3e\u0a07\u0a1a\u0a40 \u0a32\u0a4b\u0a15\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a09\u0a26\u0a3e\u0a38\u0a40 \u0a24\u0a4b\u0a02 \u0a2c\u0a3e\u0a39\u0a30 \u0a15\u0a71\u0a22\u0a23 \u0a35\u0a3f\u0a1a \u0a38\u0a39\u0a3e\u0a07\u0a24\u0a3e \u0a15\u0a30 \u0a38\u0a15\u0a26\u0a40 \u0a39\u0a48\u0964 \u0a07\u0a38 \u0a26\u0a47 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