{"id":732270,"date":"2020-10-19T22:58:52","date_gmt":"2020-10-19T17:28:52","guid":{"rendered":"https:\/\/dailypost.in\/?p=732270"},"modified":"2020-10-19T23:12:32","modified_gmt":"2020-10-19T17:42:32","slug":"protein-fruits","status":"publish","type":"post","link":"https:\/\/dailypost.in\/?p=732270","title":{"rendered":"\u0a1a\u0a3f\u0a15\u0a28, \u0a05\u0a70\u0a21\u0a47 \u0a24\u0a47 \u0a26\u0a41\u0a71\u0a27 &#8216;\u0a1a \u0a28\u0a39\u0a40\u0a02, \u0a07\u0a28\u0a4d\u0a39\u0a3e\u0a02 8 \u0a5e\u0a32\u0a3e\u0a02 &#8216;\u0a1a \u0a2a\u0a3e\u0a07\u0a06 \u0a1c\u0a3e\u0a02\u0a26\u0a3e \u0a39\u0a48 \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/Capture-1.jpg\" alt=\"protein fruits\" class=\"wp-image-732271\" width=\"462\" height=\"355\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/Capture-1.jpg 634w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/Capture-1-300x230.jpg 300w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/Capture-1-112x85.jpg 112w\" sizes=\"(max-width: 462px) 100vw, 462px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0a1c\u0a26\u0a4b\u0a02 \u0a35\u0a40 \u0a24\u0a41\u0a38\u0a40\u0a02 <a href=\"https:\/\/dailypost.in\/\">\u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28 <\/a>\u0a26\u0a40 \u0a17\u0a71\u0a32 \u0a15\u0a30\u0a26\u0a47 \u0a39\u0a4b, \u0a07\u0a39 \u0a06\u0a2e \u0a24\u0a4c\u0a30 &#8216;\u0a24\u0a47 \u0a1a\u0a3f\u0a15\u0a28, \u0a2e\u0a71\u0a1b\u0a40, \u0a1f\u0a4b\u0a2b\u0a42, \u0a26\u0a39\u0a40\u0a02, \u0a2c\u0a40\u0a28\u0a1c\u0a3c, \u0a05\u0a70\u0a21\u0a47, \u0a26\u0a41\u0a71\u0a27, <a href=\"https:\/\/punjabi.dailypost.in\/\">\u0a17\u0a3f\u0a30\u0a40\u0a26\u0a3e\u0a30<\/a>, \u0a2a\u0a28\u0a40\u0a30 \u0a05\u0a24\u0a47 \u0a26\u0a41\u0a71\u0a27 \u0a35\u0a30\u0a17\u0a40\u0a06\u0a02 \u0a1a\u0a40\u0a1c\u0a3c\u0a3e\u0a02 \u0a26\u0a3e \u0a27\u0a3f\u0a06\u0a28 \u0a30\u0a71\u0a16\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a32\u0a4b\u0a15 \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28 \u0a26\u0a40 \u0a07\u0a38 \u0a38\u0a42\u0a1a\u0a40 \u0a35\u0a3f\u0a1a \u0a2b\u0a32\u0a3e\u0a02 \u0a26\u0a40 \u0a17\u0a3f\u0a23\u0a24\u0a40 \u0a28\u0a39\u0a40\u0a02 \u0a15\u0a30\u0a26\u0a47 \u0a15\u0a3f\u0a09\u0a02\u0a15\u0a3f \u0a2b\u0a32 \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28 \u0a26\u0a3e \u0a2e\u0a41\u0a71\u0a16 \u0a38\u0a30\u0a4b\u0a24 \u0a28\u0a39\u0a40\u0a02 \u0a2e\u0a70\u0a28\u0a47 \u0a1c\u0a3e\u0a02\u0a26\u0a47\u0964 \u0a39\u0a3e\u0a32\u0a3e\u0a02\u0a15\u0a3f, \u0a2c\u0a39\u0a41\u0a24 \u0a18\u0a71\u0a1f \u0a32\u0a4b\u0a15 \u0a1c\u0a3e\u0a23\u0a26\u0a47 \u0a39\u0a28 \u0a15\u0a3f \u0a15\u0a41\u0a1d \u0a2b\u0a32\u0a3e\u0a02 \u0a35\u0a3f\u0a1a \u0a25\u0a4b\u0a5c\u0a4d\u0a39\u0a40 \u0a2e\u0a3e\u0a24\u0a30\u0a3e \u0a35\u0a3f\u0a1a \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28 \u0a35\u0a40 \u0a2a\u0a3e\u0a07\u0a06 \u0a1c\u0a3e\u0a02\u0a26\u0a3e \u0a39\u0a48 \u0a05\u0a24\u0a47 \u0a24\u0a41\u0a38\u0a40\u0a02 \u0a07\u0a28\u0a4d\u0a39\u0a3e\u0a02 \u0a2a\u0a4d\u0a30\u0a4b\u0a32\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a06\u0a2a\u0a23\u0a47 \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28 \u0a2d\u0a4b\u0a1c\u0a28 \u0a26\u0a47 \u0a28\u0a3e\u0a32 \u0a35\u0a27\u0a47\u0a30\u0a47 \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28 \u0a32\u0a48\u0a23 \u0a32\u0a08 \u0a32\u0a48 \u0a38\u0a15\u0a26\u0a47 \u0a39\u0a4b. \u0a06\u0a13 \u0a1c\u0a3e\u0a23\u0a26\u0a47 \u0a39\u0a3e\u0a02 \u0a07\u0a28\u0a4d\u0a39\u0a3e\u0a02 8 \u0a1a\u0a40\u0a1c\u0a3c\u0a3e\u0a02 \u0a2c\u0a3e\u0a30\u0a47\u0964<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/large-thai-guava-amrud-sold-by-piece-1.jpg\" alt=\"\" class=\"wp-image-732276\" width=\"531\" height=\"331\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/large-thai-guava-amrud-sold-by-piece-1.jpg 400w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/large-thai-guava-amrud-sold-by-piece-1-300x187.jpg 300w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/large-thai-guava-amrud-sold-by-piece-1-171x108.jpg 171w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0a05\u0a2e\u0a30\u0a42\u0a26<\/strong>&#8211; \u0a05\u0a2e\u0a30\u0a42\u0a26 \u0a26\u0a47 1\/2 \u0a15\u0a71\u0a2a \u0a35\u0a3f\u0a1a 2.11 \u0a17\u0a4d\u0a30\u0a3e\u0a2e \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28 \u0a39\u0a41\u0a70\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a05\u0a2e\u0a30\u0a42\u0a26 \u0a35\u0a3f\u0a1a \u0a2c\u0a39\u0a41\u0a24 \u0a38\u0a3e\u0a30\u0a47 \u0a2b\u0a3e\u0a08\u0a2c\u0a30 \u0a05\u0a24\u0a47 \u0a10\u0a02\u0a1f\u0a40 \u0a06\u0a15\u0a38\u0a40\u0a21\u0a48\u0a02\u0a1f \u0a39\u0a41\u0a70\u0a26\u0a47 \u0a39\u0a28\u0964 \u0a24\u0a41\u0a38\u0a40\u0a02 \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28 \u0a2a\u0a3e\u0a0a\u0a21\u0a30, \u0a26\u0a39\u0a40\u0a02 \u0a1c\u0a3e\u0a02 \u0a39\u0a4b\u0a30 \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28 \u0a32\u0a08 \u0a2a\u0a28\u0a40\u0a30 \u0a28\u0a3e\u0a32 \u0a05\u0a2e\u0a30\u0a42\u0a26 \u0a35\u0a40 \u0a2c\u0a23\u0a3e \u0a38\u0a15\u0a26\u0a47 \u0a39\u0a4b\u0964<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/dry-cherry.jpg\" alt=\"\" class=\"wp-image-732273\" width=\"499\" height=\"257\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/dry-cherry.jpg 500w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/dry-cherry-300x154.jpg 300w\" sizes=\"(max-width: 499px) 100vw, 499px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0a21\u0a30\u0a3e\u0a08 \u0a1a\u0a48\u0a30\u0a40<\/strong> : 1 \u0a17\u0a4d\u0a30\u0a3e\u0a2e \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28 1\/4 \u0a15\u0a71\u0a2a \u0a38\u0a41\u0a71\u0a15\u0a40 \u0a1a\u0a48\u0a30\u0a40 \u0a35\u0a3f\u0a1a \u0a2a\u0a3e\u0a07\u0a06 \u0a1c\u0a3e\u0a02\u0a26\u0a3e \u0a39\u0a48. 2018 \u0a35\u0a3f\u0a1a \u0a15\u0a40\u0a24\u0a40 \u0a07\u0a15 \u0a38\u0a2e\u0a40\u0a16\u0a3f\u0a06 \u0a35\u0a3f\u0a1a \u0a2a\u0a3e\u0a07\u0a06 \u0a17\u0a3f\u0a06 \u0a39\u0a48 \u0a15\u0a3f \u0a1a\u0a48\u0a30\u0a40 \u0a38\u0a4b\u0a1c\u0a38\u0a3c \u0a05\u0a24\u0a47 \u0a17\u0a20\u0a40\u0a0f \u0a28\u0a42\u0a70 \u0a18\u0a1f\u0a3e\u0a09\u0a23 \u0a35\u0a3f\u0a1a \u0a2c\u0a39\u0a41\u0a24 \u0a2e\u0a26\u0a26\u0a17\u0a3e\u0a30 \u0a39\u0a48\u0964 \u0a07\u0a38 \u0a24\u0a4b\u0a02 \u0a07\u0a32\u0a3e\u0a35\u0a3e \u0a1a\u0a48\u0a30\u0a40 \u0a26\u0a3e \u0a38\u0a47\u0a35\u0a28 \u0a15\u0a30\u0a28 \u0a28\u0a3e\u0a32 \u0a1a\u0a70\u0a17\u0a40 \u0a28\u0a40\u0a02\u0a26 \u0a35\u0a40 \u0a06\u0a09\u0a02\u0a26\u0a40 \u0a39\u0a48\u0964 \u0a1a\u0a48\u0a30\u0a40 \u0a26\u0a3e \u0a1c\u0a42\u0a38 \u0a2e\u0a3e\u0a38\u0a2a\u0a47\u0a38\u0a3c\u0a40\u0a06\u0a02 \u0a26\u0a47 \u0a26\u0a30\u0a26 \u0a24\u0a4b\u0a02 \u0a35\u0a40 \u0a30\u0a3e\u0a39\u0a24 \u0a26\u0a3f\u0a70\u0a26\u0a3e \u0a39\u0a48\u0964<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/saugi.jpg\" alt=\"protein fruits\" class=\"wp-image-732274\" width=\"624\" height=\"624\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/saugi.jpg 500w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/saugi-300x300.jpg 300w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/saugi-150x150.jpg 150w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/saugi-237x237.jpg 237w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/saugi-140x140.jpg 140w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0a38\u0a4c\u0a17\u0a40 <\/strong>: 1.35 \u0a17\u0a4d\u0a30\u0a3e\u0a2e \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28 \u0a05\u0a71\u0a27\u0a3e \u0a2a\u0a3f\u0a06\u0a32\u0a3e \u0a38\u0a41\u0a28\u0a39\u0a3f\u0a30\u0a40 \u0a38\u0a4c\u0a17\u0a40 \u0a35\u0a3f\u0a71\u0a1a \u0a2a\u0a3e\u0a07\u0a06 \u0a1c\u0a3e\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a07\u0a38 \u0a35\u0a3f\u0a1a \u0a06\u0a07\u0a30\u0a28, \u0a2b\u0a3e\u0a08\u0a2c\u0a30 \u0a05\u0a24\u0a47 \u0a2a\u0a4b\u0a1f\u0a3e\u0a38\u0a3c\u0a40\u0a05\u0a2e \u0a26\u0a40 \u0a1a\u0a70\u0a17\u0a40 \u0a2e\u0a3e\u0a24\u0a30\u0a3e \u0a39\u0a41\u0a70\u0a26\u0a40 \u0a39\u0a48\u0964 \u0a07\u0a39 \u0a1c\u0a70\u0a15 \u0a2b\u0a42\u0a21 \u0a26\u0a40 \u0a32\u0a3e\u0a32\u0a38\u0a3e \u0a28\u0a42\u0a70 \u0a30\u0a4b\u0a15\u0a23 \u0a35\u0a3f\u0a71\u0a1a \u0a2e\u0a26\u0a26\u0a17\u0a3e\u0a30 \u0a39\u0a48\u0964<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/kathal.jpg\" alt=\"protein fruits\" class=\"wp-image-732275\" width=\"573\" height=\"573\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/kathal.jpg 800w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/kathal-300x300.jpg 300w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/kathal-150x150.jpg 150w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/kathal-768x768.jpg 768w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/kathal-237x237.jpg 237w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/kathal-140x140.jpg 140w\" sizes=\"(max-width: 573px) 100vw, 573px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0a15\u0a1f\u0a39\u0a32 <\/strong>: 1.42 \u0a17\u0a4d\u0a30\u0a3e\u0a2e \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28 \u0a05\u0a71\u0a27\u0a3e \u0a2a\u0a3f\u0a06\u0a32\u0a3e \u0a1c\u0a48\u0a15\u0a2b\u0a4d\u0a30\u0a47\u0a1f \u0a35\u0a3f\u0a1a \u0a2a\u0a3e\u0a07\u0a06 \u0a1c\u0a3e\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a32\u0a71\u0a15\u0a5c \u0a35\u0a3f\u0a1a \u0a35\u0a3f\u0a1f\u0a3e\u0a2e\u0a3f\u0a28 \u0a2c\u0a40 6 \u0a1a\u0a70\u0a17\u0a40 \u0a2e\u0a3e\u0a24\u0a30\u0a3e \u0a35\u0a3f\u0a1a \u0a2a\u0a3e\u0a07\u0a06 \u0a1c\u0a3e\u0a02\u0a26\u0a3e \u0a39\u0a48, \u0a1c\u0a4b \u0a1a\u0a70\u0a17\u0a40 \u0a2a\u0a3e\u0a1a\u0a15 \u0a15\u0a3f\u0a30\u0a3f\u0a06 \u0a32\u0a08 \u0a1c\u0a3c\u0a30\u0a42\u0a30\u0a40 \u0a39\u0a41\u0a70\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a1c\u0a48\u0a15\u0a2b\u0a4d\u0a30\u0a42\u0a1f \u0a26\u0a3f\u0a71\u0a16 \u0a35\u0a3f\u0a1a \u0a2e\u0a3e\u0a38 \u0a35\u0a30\u0a17\u0a3e \u0a39\u0a48 \u0a2a\u0a30 \u0a07\u0a38 \u0a35\u0a3f\u0a1a \u0a2e\u0a40\u0a1f \u0a1c\u0a3f\u0a70\u0a28\u0a3e \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a41\u0a70\u0a26\u0a3e\u0964<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/kiwi.jpg\" alt=\"protein fruits\" class=\"wp-image-732277\" width=\"556\" height=\"312\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/kiwi.jpg 625w, https:\/\/dailypost.in\/wp-content\/uploads\/2020\/10\/kiwi-300x168.jpg 300w\" sizes=\"(max-width: 556px) 100vw, 556px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0a15\u0a40\u0a35\u0a40 <\/strong>: \u0a15\u0a71\u0a1f\u0a47 \u0a39\u0a4b\u0a0f \u0a15\u0a40\u0a35\u0a40 \u0a26\u0a47 \u0a07\u0a15 \u0a15\u0a71\u0a2a \u0a35\u0a3f\u0a1a 2.05 \u0a17\u0a4d\u0a30\u0a3e\u0a2e \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28 \u0a2a\u0a3e\u0a07\u0a06 \u0a1c\u0a3e\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a2b\u0a32\u0a3e\u0a02 \u0a26\u0a47 \u0a38\u0a32\u0a3e\u0a26 \u0a35\u0a3f\u0a1a \u0a15\u0a40\u0a35\u0a40 \u0a28\u0a42\u0a70 \u0a16\u0a3e\u0a23\u0a3e \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28 \u0a35\u0a40 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