{"id":833995,"date":"2021-05-25T15:55:44","date_gmt":"2021-05-25T10:25:44","guid":{"rendered":"https:\/\/dailypost.in\/?p=833995"},"modified":"2021-05-25T15:55:47","modified_gmt":"2021-05-25T10:25:47","slug":"foods-for-stress-and-anxiety","status":"publish","type":"post","link":"https:\/\/dailypost.in\/?p=833995","title":{"rendered":"\u0a24\u0a23\u0a3e\u0a05 \u0a24\u0a47 \u0a1a\u0a3f\u0a70\u0a24\u0a3e \u0a24\u0a4b\u0a02 \u0a1b\u0a41\u0a1f\u0a15\u0a3e\u0a30\u0a3e \u0a2a\u0a3e\u0a09\u0a23 \u0a32\u0a08 \u0a06\u0a2a\u0a23\u0a40 Diet &#8216;\u0a1a \u0a36\u0a3e\u0a2e\u0a3f\u0a32 \u0a15\u0a30\u0a4b \u0a07\u0a39 Super Foods"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0a05\u0a71\u0a1c \u0a26\u0a47 \u0a2f\u0a41\u0a71\u0a17 \u0a35\u0a3f\u0a71\u0a1a \u0a1a\u0a3f\u0a70\u0a24\u0a3e \u0a05\u0a24\u0a47 \u0a24\u0a23\u0a3e\u0a05 \u0a26\u0a47\u0a16\u0a23 \u0a28\u0a42\u0a70 \u0a2e\u0a3f\u0a32 \u0a30\u0a3f\u0a39\u0a3e \u0a39\u0a48\u0964 \u0a07\u0a38 \u0a38\u0a2e\u0a71\u0a38\u0a3f\u0a06 \u0a35\u0a71\u0a32 \u0a1c\u0a3c\u0a3f\u0a06\u0a26\u0a3e \u0a27\u0a3f\u0a06\u0a28 \u0a28\u0a3e \u0a26\u0a47\u0a23 \u0a15\u0a3e\u0a30\u0a28 \u0a07\u0a39 \u0a38\u0a2e\u0a71\u0a38\u0a3f\u0a06 \u0a2c\u0a39\u0a41\u0a24 \u0a24\u0a47\u0a1c\u0a3c\u0a40 \u0a28\u0a3e\u0a32 \u0a35\u0a71\u0a27 \u0a30\u0a39\u0a40 \u0a39\u0a48 \u0964 \u0a1a\u0a3f\u0a70\u0a24\u0a3e \u0a05\u0a24\u0a47 \u0a18\u0a2c\u0a30\u0a3e\u0a39\u0a1f \u0a15\u0a08 \u0a35\u0a3e\u0a30 \u0a35\u0a3f\u0a05\u0a15\u0a24\u0a40 \u0a26\u0a40 \u0a2e\u0a3e\u0a28\u0a38\u0a3f\u0a15 \u0a38\u0a3f\u0a39\u0a24 \u0a28\u0a42\u0a70 \u0a16\u0a3c\u0a30\u0a3e\u0a2c \u0a15\u0a30 \u0a26\u0a3f\u0a70\u0a26\u0a40 \u0a39\u0a48\u0964 <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w8-1.jpg\" alt=\"Foods for stress and anxiety\" class=\"wp-image-834007\" width=\"308\" height=\"308\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w8-1.jpg 300w, https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w8-1-150x150.jpg 150w, https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w8-1-237x237.jpg 237w, https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w8-1-140x140.jpg 140w\" sizes=\"(max-width: 308px) 100vw, 308px\" \/><figcaption><strong>Foods for stress and anxiety<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0a07\u0a38\u0a26\u0a40 \u0a30\u0a4b\u0a15\u0a25\u0a3e\u0a2e \u0a32\u0a08 \u0a05\u0a71\u0a1c \u0a05\u0a38\u0a40\u0a02 \u0a24\u0a41\u0a39\u0a3e\u0a28\u0a42\u0a70 \u0a15\u0a41\u0a1d \u0a05\u0a1c\u0a3f\u0a39\u0a40\u0a06\u0a02 \u0a16\u0a3e\u0a23 \u0a35\u0a3e\u0a32\u0a40\u0a06\u0a02 \u0a1a\u0a40\u0a1c\u0a3c\u0a3e\u0a02 \u0a2c\u0a3e\u0a30\u0a47 \u0a26\u0a71\u0a38\u0a23 \u0a1c\u0a3e \u0a30\u0a39\u0a47 \u0a39\u0a3e\u0a02 \u0a1c\u0a4b \u0a24\u0a41\u0a38\u0a40\u0a02 \u0a06\u0a2a\u0a23\u0a40 \u0a21\u0a3e\u0a08\u0a1f \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a3c\u0a3e\u0a2e\u0a3f\u0a32 \u0a15\u0a30\u0a28 \u0a28\u0a3e\u0a32 \u0a07\u0a28\u0a4d\u0a39\u0a3e\u0a02 \u0a38\u0a2e\u0a71\u0a38\u0a3f\u0a06\u0a35\u0a3e\u0a02 \u0a24\u0a4b\u0a02 \u0a1b\u0a41\u0a1f\u0a15\u0a3e\u0a30\u0a3e \u0a2a\u0a3e \u0a38\u0a15\u0a26\u0a47 \u0a39\u0a4b\u0964 \u0a06\u0a13 \u0a1c\u0a3e\u0a23\u0a26\u0a47 \u0a39\u0a3e\u0a02 Foods For Stress And Anxiety \u0a26\u0a47 \u0a2c\u0a3e\u0a30\u0a47 \u0a35\u0a3f\u0a71\u0a1a:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u0a39\u0a30\u0a2c\u0a32 \u0a1f\u0a40 \u0a05\u0a24\u0a47 \u0a17\u0a4d\u0a30\u0a40\u0a28 \u0a1f\u0a40<br><\/strong>\u0a39\u0a30 \u0a30\u0a4b\u0a1c\u0a3c \u0a38\u0a35\u0a47\u0a30\u0a47 \u0a07\u0a71\u0a15 \u0a15\u0a71\u0a2a \u0a1a\u0a3e\u0a39 \u0a2a\u0a40\u0a23\u0a3e \u0a32\u0a17\u0a2d\u0a17 \u0a39\u0a30 \u0a15\u0a3f\u0a38\u0a47 \u0a26\u0a40 \u0a30\u0a41\u0a1f\u0a40\u0a28 \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a3c\u0a3e\u0a2e\u0a3f\u0a32 \u0a39\u0a41\u0a70\u0a26\u0a3e \u0a39\u0a48\u0964 \u00a0\u0a07\u0a38 \u0a28\u0a3e\u0a32 \u0a38\u0a30\u0a40\u0a30 \u0a35\u0a3f\u0a71\u0a1a \u0a24\u0a3e\u0a1c\u0a3c\u0a17\u0a40 \u0a06\u0a09\u0a02\u0a26\u0a40 \u0a39\u0a48 \u0a05\u0a24\u0a47 \u0a25\u0a15\u0a3e\u0a35\u0a1f \u0a26\u0a42\u0a30 \u0a39\u0a41\u0a70\u0a26\u0a40 \u0a39\u0a48\u0964 \u0a09\u0a71\u0a25\u0a47 \u0a39\u0a40 \u0a07\u0a71\u0a15 \u0a15\u0a71\u0a2a \u0a1a\u0a3e\u0a39 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a47 \u0a2e\u0a42\u0a21 \u0a28\u0a42\u0a70 \u0a39\u0a32\u0a15\u0a3e \u0a05\u0a24\u0a47 \u0a38\u0a3c\u0a3e\u0a02\u0a24 \u0a30\u0a71\u0a16\u0a26\u0a40 \u0a39\u0a48\u0964 <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w2-37.jpg\" alt=\"Foods for stress and anxiety\" class=\"wp-image-834003\" width=\"321\" height=\"240\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w2-37.jpg 580w, https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w2-37-300x224.jpg 300w, https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w2-37-112x85.jpg 112w\" sizes=\"(max-width: 321px) 100vw, 321px\" \/><figcaption><strong>Foods for stress and anxiety<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0a39\u0a3e\u0a32\u0a3e\u0a02\u0a15\u0a3f, \u0a30\u0a3f\u0a2a\u0a4b\u0a30\u0a1f\u0a3e\u0a02 \u0a05\u0a28\u0a41\u0a38\u0a3e\u0a30 \u0a32\u0a35\u0a48\u0a02\u0a21\u0a30, \u0a15\u0a48\u0a2e\u0a4b\u0a2e\u0a3e\u0a08\u0a32 \u0a05\u0a24\u0a47 \u0a2e\u0a1f\u0a15\u0a3e \u0a35\u0a30\u0a17\u0a47 \u0a15\u0a41\u0a1d \u0a38\u0a35\u0a3e\u0a26\u0a3e\u0a02 \u0a28\u0a47 \u0a38\u0a30\u0a40\u0a30 &#8216;\u0a24\u0a47 \u0a06\u0a30\u0a3e\u0a2e \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35 \u0a26\u0a3f\u0a16\u0a3e\u0a07\u0a06 \u0a39\u0a48 \u0a24\u0a47 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40\u0a06\u0a02 \u0a28\u0a3e\u0a5c\u0a40\u0a06\u0a02 \u0a28\u0a42\u0a70 \u0a24\u0a70\u0a26\u0a30\u0a41\u0a38\u0a24 \u0a35\u0a40 \u0a30\u0a71\u0a16\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a07\u0a38 \u0a26\u0a47 \u0a28\u0a3e\u0a32 \u0a39\u0a40 \u0a17\u0a4d\u0a30\u0a40\u0a28 \u0a1f\u0a40 \u0a35\u0a3f\u0a71\u0a1a \u0a07\u0a71\u0a15 \u0a05\u0a2e\u0a40\u0a28\u0a4b \u0a10\u0a38\u0a3f\u0a21 \u0a39\u0a41\u0a70\u0a26\u0a3e \u0a39\u0a48 \u0a1c\u0a3f\u0a38 \u0a28\u0a42\u0a70 \u0a25\u0a40\u0a28\u0a3f\u0a28 \u0a15\u0a3f\u0a39\u0a3e \u0a1c\u0a3e\u0a02\u0a26\u0a3e \u0a39\u0a48, \u0a1c\u0a4b \u0a2e\u0a42\u0a21 \u0a26\u0a40\u0a06\u0a02 \u0a2c\u0a3f\u0a2e\u0a3e\u0a30\u0a40\u0a06\u0a02 \u0a28\u0a42\u0a70 \u0a26\u0a42\u0a30 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w3-34.jpg\" alt=\"Foods for stress and anxiety\" class=\"wp-image-834002\" width=\"360\" height=\"204\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w3-34.jpg 647w, https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w3-34-300x170.jpg 300w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><figcaption><strong>Foods for stress and anxiety<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Omega-3 \u0a2b\u0a48\u0a1f\u0a40 \u0a10\u0a38\u0a3f\u0a21<br><\/strong>\u0a05\u0a27\u0a3f\u0a10\u0a28 \u0a26\u0a47 \u0a05\u0a28\u0a41\u0a38\u0a3e\u0a30 \u0a13\u0a2e\u0a47\u0a17\u0a3e-3 \u0a10\u0a38\u0a3f\u0a21 \u0a24\u0a23\u0a3e\u0a05 \u0a05\u0a24\u0a47 \u0a38\u0a1f\u0a30\u0a48\u0a38 \u0a28\u0a42\u0a70 \u0a18\u0a1f\u0a3e\u0a09\u0a23 \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a39\u0a3e\u0a07\u0a24\u0a3e \u0a15\u0a30\u0a26\u0a47 \u0a39\u0a28\u0964 \u0a2b\u0a48\u0a1f\u0a40 \u0a2e\u0a71\u0a1b\u0a40 \u0a1c\u0a3f\u0a35\u0a47\u0a02 \u0a15\u0a3f \u0a38\u0a48\u0a32\u0a2e\u0a28, \u0a2e\u0a48\u0a15\u0a30\u0a32, \u0a38\u0a3e\u0a30\u0a21\u0a40\u0a28, \u0a1f\u0a4d\u0a30\u0a3e\u0a09\u0a1f \u0a05\u0a24\u0a47 \u0a39\u0a48\u0a30\u0a3f\u0a70\u0a17 \u0a06\u0a26\u0a3f Omega-3 \u0a35\u0a3f\u0a71\u0a1a \u0a2c\u0a39\u0a41\u0a24 \u0a1c\u0a3c\u0a3f\u0a06\u0a26\u0a3e \u0a39\u0a41\u0a70\u0a26\u0a40 \u0a39\u0a48\u0964 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/dailypost.in\/news\/health\/broccoli-benefits-for-diabetes-patients\/\">\u0a07\u0a39 \u0a35\u0a40 \u0a2a\u0a5c\u0a4d\u0a39\u0a4b: Diabetes \u0a26\u0a47 \u0a2e\u0a30\u0a40\u0a5b\u0a3e\u0a02 \u0a32\u0a08 \u0a38\u0a70\u0a1c\u0a40\u0a35\u0a28\u0a40 \u0a26\u0a3e \u0a15\u0a70\u0a2e \u0a15\u0a30\u0a26\u0a40 \u0a39\u0a48 Broccoli, \u0a07\u0a38 \u0a24\u0a30\u0a4d\u0a39\u0a3e\u0a02 \u0a15\u0a30 \u0a38\u0a15\u0a26\u0a47 \u0a39\u0a4b Blood Sugar \u0a15\u0a70\u0a1f\u0a30\u0a4b\u0a32 !<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0a13\u0a2e\u0a47\u0a17\u0a3e-3 \u0a07\u0a71\u0a15 \u0a2b\u0a48\u0a1f\u0a40 \u0a10\u0a38\u0a3f\u0a21 \u0a39\u0a48 \u0a1c\u0a4b \u0a2e\u0a3e\u0a28\u0a38\u0a3f\u0a15 \u0a38\u0a3f\u0a39\u0a24 \u0a28\u0a42\u0a70 \u0a38\u0a3f\u0a39\u0a24\u0a2e\u0a70\u0a26 \u0a30\u0a71\u0a16\u0a23 \u0a35\u0a3f\u0a71\u0a1a \u0a2c\u0a39\u0a41\u0a24 \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35\u0a38\u0a3c\u0a3e\u0a32\u0a40 \u0a39\u0a48\u0964<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w4-31.jpg\" alt=\"Foods for stress and anxiety\" class=\"wp-image-834001\" width=\"360\" height=\"292\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w4-31.jpg 660w, https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w4-31-300x243.jpg 300w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><figcaption><strong>Foods for stress and anxiety<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u0a39\u0a32\u0a26\u0a40 \u0a35\u0a3e\u0a32\u0a3e \u0a26\u0a41\u0a71\u0a27<br><\/strong>\u0a2c\u0a1c\u0a3c\u0a41\u0a30\u0a17\u0a3e\u0a02 \u0a26\u0a3e \u0a2e\u0a70\u0a28\u0a23\u0a3e \u0a39\u0a48 \u0a15\u0a3f \u0a30\u0a3e\u0a24 \u0a28\u0a42\u0a70 \u0a1a\u0a70\u0a17\u0a40 \u0a28\u0a40\u0a02\u0a26 \u0a32\u0a08 \u0a39\u0a30 \u0a30\u0a4b\u0a1c\u0a3c \u0a39\u0a32\u0a15\u0a3e \u0a17\u0a30\u0a2e \u0a26\u0a41\u0a71\u0a27 \u0a32\u0a48\u0a23\u0a3e \u0a1a\u0a3e\u0a39\u0a40\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a17\u0a30\u0a2e \u0a26\u0a41\u0a71\u0a27 \u0a38\u0a30\u0a40\u0a30 \u0a28\u0a42\u0a70 \u0a30\u0a3e\u0a39\u0a24 \u0a2a\u0a4d\u0a30\u0a26\u0a3e\u0a28 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a09\u0a71\u0a25\u0a47 \u0a39\u0a40 \u0a21\u0a3e\u0a15\u0a1f\u0a30\u0a40 \u0a05\u0a27\u0a3f\u0a10\u0a28\u0a3e\u0a02 \u0a26\u0a47 \u0a05\u0a28\u0a41\u0a38\u0a3e\u0a30 \u0a15\u0a48\u0a32\u0a38\u0a3c\u0a40\u0a05\u0a2e \u0a28\u0a3e\u0a32 \u0a2d\u0a30\u0a2a\u0a42\u0a30 \u0a26\u0a41\u0a71\u0a27 \u0a05\u0a24\u0a47 \u0a39\u0a4b\u0a30 \u0a21\u0a47\u0a05\u0a30\u0a40 \u0a2d\u0a4b\u0a1c\u0a28 \u0a2e\u0a3e\u0a38\u0a2a\u0a47\u0a38\u0a3c\u0a40\u0a06\u0a02 \u0a28\u0a42\u0a70 \u0a06\u0a30\u0a3e\u0a2e \u0a26\u0a47\u0a23 \u0a05\u0a24\u0a47 \u0a2e\u0a42\u0a21 \u0a2c\u0a26\u0a32\u0a23 \u0a28\u0a42\u0a70 \u0a35\u0a40 \u0a38\u0a25\u0a3f\u0a30 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a07\u0a38 \u0a24\u0a4b\u0a02 \u0a07\u0a32\u0a3e\u0a35\u0a3e, \u0a10\u0a02\u0a1f\u0a40\u0a38\u0a48\u0a2a\u0a1f\u0a3f\u0a15 \u0a05\u0a24\u0a47 \u0a10\u0a02\u0a1f\u0a40\u0a2c\u0a3e\u0a07\u0a13\u0a1f\u0a3f\u0a15 \u0a17\u0a41\u0a23\u0a3e\u0a02 \u0a28\u0a3e\u0a32 \u0a2d\u0a30\u0a2a\u0a42\u0a30 \u0a39\u0a32\u0a26\u0a40 \u0a35\u0a3e\u0a32\u0a3e \u0a26\u0a41\u0a71\u0a27 \u0a2a\u0a40\u0a23\u0a3e \u0a38\u0a30\u0a40\u0a30 \u0a05\u0a24\u0a47 \u0a26\u0a3f\u0a2e\u0a3e\u0a17 \u0a32\u0a08 \u0a05\u0a70\u0a2e\u0a4d\u0a30\u0a3f\u0a24 \u0a35\u0a30\u0a17\u0a3e \u0a39\u0a48.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w7-2.jpg\" alt=\"\" class=\"wp-image-833999\" width=\"327\" height=\"218\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4.\u0a21\u0a3e\u0a30\u0a15 \u0a1a\u0a3e\u0a15\u0a32\u0a47\u0a1f<br><\/strong>\u0a21\u0a3e\u0a30\u0a15 \u0a1a\u0a3e\u0a15\u0a32\u0a47\u0a1f \u0a26\u0a47 \u0a2c\u0a39\u0a41\u0a24 \u0a38\u0a3e\u0a30\u0a47 \u0a2b\u0a3e\u0a07\u0a26\u0a47 \u0a39\u0a28\u0964 \u0a07\u0a38 \u0a28\u0a42\u0a70 \u0a16\u0a3e\u0a23 \u0a28\u0a3e\u0a32 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a47 \u0a2e\u0a42\u0a21 \u0a35\u0a27\u0a40\u0a06 \u0a39\u0a4b \u0a38\u0a15\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a21\u0a3e\u0a30\u0a15 \u0a1a\u0a3e\u0a15\u0a32\u0a47\u0a1f \u0a10\u0a02\u0a1f\u0a40\u0a06\u0a15\u0a38\u0a40\u0a21\u0a48\u0a02\u0a1f\u0a38 \u0a28\u0a3e\u0a32 \u0a2d\u0a30\u0a2a\u0a42\u0a30 \u0a39\u0a41\u0a70\u0a26\u0a40 \u0a39\u0a48, \u0a1c\u0a4b \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a47 \u0a38\u0a30\u0a40\u0a30 \u0a35\u0a3f\u0a71\u0a1a \u0a24\u0a23\u0a3e\u0a05 \u0a26\u0a47 \u0a2a\u0a71\u0a27\u0a30 \u0a28\u0a42\u0a70 \u0a18\u0a1f\u0a3e \u0a38\u0a15\u0a26\u0a40 \u0a39\u0a48\u0964 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/dailypost.in\/news\/health\/protein-salad-benefits\/\">\u0a07\u0a39 \u0a35\u0a40 \u0a2a\u0a5c\u0a4d\u0a39\u0a4b: \u0a35\u0a5b\u0a28 \u0a18\u0a1f\u0a3e\u0a09\u0a23 \u2018\u0a1a \u0a15\u0a3e\u0a30\u0a17\u0a30 \u0a39\u0a48 \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a40\u0a28 \u0a38\u0a32\u0a3e\u0a26, \u0a2e\u0a3f\u0a32\u0a23\u0a17\u0a47 \u0a39\u0a4b\u0a30 \u0a35\u0a40 \u0a15\u0a08 \u0a5e\u0a3e\u0a07\u0a26\u0a47<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0a39\u0a3e\u0a08 \u0a2c\u0a32\u0a71\u0a21 \u0a2a\u0a4d\u0a30\u0a48\u0a38\u0a3c\u0a30, \u0a2a\u0a32\u0a47\u0a1f\u0a32\u0a47\u0a1f \u0a26\u0a3e \u0a17\u0a20\u0a28, \u0a06\u0a15\u0a38\u0a40\u0a21\u0a47\u0a1f\u0a3f\u0a35 \u0a24\u0a23\u0a3e\u0a05 \u0a05\u0a24\u0a47 \u0a38\u0a41\u0a71\u0a1c\u0a23 \u0a26\u0a40 \u0a38\u0a2e\u0a71\u0a38\u0a3f\u0a06 \u0a15\u0a3e\u0a30\u0a21\u0a40\u0a13 \u0a2e\u0a47\u0a1f\u0a3e\u0a2c\u0a3e\u0a32\u0a3f\u0a15 \u0a1c\u0a3e\u0a02 \u0a15\u0a3e\u0a30\u0a21\u0a40\u0a13\u0a35\u0a48\u0a38\u0a15\u0a41\u0a32\u0a30 \u0a1c\u0a4b\u0a16\u0a2e \u0a26\u0a47 \u0a15\u0a3e\u0a30\u0a15\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a21\u0a3e\u0a30\u0a15 \u0a1a\u0a3e\u0a15\u0a32\u0a47\u0a1f \u0a2c\u0a39\u0a41\u0a24 \u0a2b\u0a3e\u0a07\u0a26\u0a47\u0a2e\u0a70\u0a26 \u0a39\u0a48\u0964<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w5-14.jpg\" alt=\"\" class=\"wp-image-833998\" width=\"378\" height=\"252\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w5-14.jpg 750w, https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w5-14-300x200.jpg 300w\" sizes=\"(max-width: 378px) 100vw, 378px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5,\u0a2d\u0a3f\u0a71\u0a1c\u0a47 \u0a39\u0a4b\u0a0f \u0a21\u0a4d\u0a30\u0a3e\u0a08 \u0a2b\u0a30\u0a42\u0a1f<br><\/strong>\u0a38\u0a35\u0a47\u0a30\u0a47 \u0a16\u0a3e\u0a32\u0a40 \u0a2a\u0a47\u0a1f \u0a2d\u0a3f\u0a71\u0a1c\u0a47 \u0a39\u0a4b\u0a0f \u0a21\u0a4d\u0a30\u0a3e\u0a08 \u0a2b\u0a4d\u0a30\u0a42\u0a1f \u0a16\u0a3e\u0a23\u0a3e \u0a05\u0a70\u0a2e\u0a4d\u0a30\u0a3f\u0a24 \u0a26\u0a47 \u0a38\u0a2e\u0a3e\u0a28 \u0a39\u0a41\u0a70\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a07\u0a38 \u0a28\u0a42\u0a70 \u0a16\u0a3e\u0a23 \u0a28\u0a3e\u0a32 \u0a15\u0a08 \u0a15\u0a3f\u0a38\u0a2e\u0a3e\u0a02 \u0a26\u0a40\u0a06\u0a02 \u0a2c\u0a3f\u0a2e\u0a3e\u0a30\u0a40\u0a06\u0a02 \u0a24\u0a4b\u0a02 \u0a2c\u0a1a\u0a3f\u0a06 \u0a1c\u0a3e \u0a38\u0a15\u0a26\u0a3e \u0a39\u0a48 \u0964 \u0a28\u0a3e\u0a32 \u0a39\u0a40, \u0a38\u0a3f\u0a39\u0a24\u0a2e\u0a70\u0a26, \u0a24\u0a70\u0a26\u0a30\u0a41\u0a38\u0a24 \u0a05\u0a24\u0a47 \u0a28\u0a3f\u0a30\u0a4b\u0a17\u0a40 \u0a38\u0a30\u0a40\u0a30 \u0a2a\u0a3e\u0a09\u0a23 \u0a32\u0a08 \u0a38\u0a41\u0a71\u0a15\u0a47 \u0a2b\u0a32\u0a3e\u0a02 \u0a26\u0a3e \u0a38\u0a47\u0a35\u0a28 \u0a15\u0a30\u0a28\u0a3e \u0a1a\u0a3e\u0a39\u0a40\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a2d\u0a3f\u0a71\u0a1c\u0a47 \u0a39\u0a4b\u0a0f Nuts \u0a16\u0a3e\u0a23 \u0a28\u0a3e\u0a32 \u0a24\u0a41\u0a38\u0a40 \u0a2a\u0a42\u0a30\u0a47 \u0a26\u0a3f\u0a28 \u0a0a\u0a30\u0a1c\u0a3e\u0a35\u0a3e\u0a28 \u0a30\u0a39\u0a3f \u0a38\u0a15\u0a26\u0a47 \u0a39\u0a4b\u0964 \u0a07\u0a38 \u0a28\u0a3e\u0a32 \u0a26\u0a3f\u0a2e\u0a3e\u0a17 \u0a28\u0a42\u0a70 \u0a2d\u0a4b\u0a1c\u0a28 \u0a2e\u0a3f\u0a32\u0a26\u0a3e \u0a39\u0a48, \u0a1c\u0a4b \u0a15\u0a3f \u0a24\u0a41\u0a39\u0a3e\u0a28\u0a42\u0a70 \u0a38\u0a25\u0a3f\u0a30\u0a24\u0a3e \u0a2c\u0a23\u0a3e\u0a08 \u0a30\u0a71\u0a16\u0a23 \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a39\u0a3e\u0a07\u0a24\u0a3e \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w6-8-1024x768.jpg\" alt=\"\" class=\"wp-image-833997\" width=\"405\" height=\"304\" srcset=\"https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w6-8-1024x768.jpg 1024w, https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w6-8-300x225.jpg 300w, https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w6-8-768x576.jpg 768w, https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w6-8-1536x1152.jpg 1536w, https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w6-8-112x85.jpg 112w, https:\/\/dailypost.in\/wp-content\/uploads\/2021\/05\/w6-8.jpg 2048w\" sizes=\"(max-width: 405px) 100vw, 405px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6.\u0a05\u0a70\u0a21\u0a47<br><\/strong>\u0a05\u0a70\u0a21\u0a3e \u0a38\u0a30\u0a40\u0a30 \u0a35\u0a3f\u0a71\u0a1a \u0a32\u0a4b\u0a5c\u0a40\u0a02\u0a26\u0a40 \u0a1a\u0a30\u0a2c\u0a40 \u0a26\u0a40 \u0a2a\u0a42\u0a30\u0a24\u0a40 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48 \u0a05\u0a24\u0a47 \u0a07\u0a38 \u0a26\u0a40 \u0a2e\u0a3e\u0a24\u0a30\u0a3e \u0a28\u0a42\u0a70 \u0a15\u0a70\u0a1f\u0a30\u0a4b\u0a32 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a39\u0a30 \u0a30\u0a4b\u0a1c\u0a3c 1 \u0a05\u0a70\u0a21\u0a47 \u0a26\u0a3e \u0a38\u0a47\u0a35\u0a28 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a47 \u0a38\u0a30\u0a40\u0a30 \u0a35\u0a3f\u0a71\u0a1a \u0a1a\u0a30\u0a2c\u0a40 \u0a26\u0a40 \u0a32\u0a4b\u0a5c\u0a40\u0a02\u0a26\u0a40 \u0a2e\u0a3e\u0a24\u0a30\u0a3e \u0a28\u0a42\u0a70 \u0a2a\u0a42\u0a30\u0a3e \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a07\u0a38 \u0a24\u0a4b\u0a02 \u0a07\u0a32\u0a3e\u0a35\u0a3e \u0a05\u0a70\u0a21\u0a47 \u0a35\u0a3f\u0a1f\u0a3e\u0a2e\u0a3f\u0a28, \u0a16\u0a23\u0a3f\u0a1c, \u0a05\u0a2e\u0a40\u0a28\u0a4b \u0a10\u0a38\u0a3f\u0a21 \u0a05\u0a24\u0a47 \u0a10\u0a02\u0a1f\u0a40 \u0a06\u0a15\u0a38\u0a40\u0a21\u0a48\u0a02\u0a1f\u0a38 \u0a28\u0a3e\u0a32 \u0a2d\u0a30\u0a2a\u0a42\u0a30 \u0a39\u0a41\u0a70\u0a26\u0a47 \u0a39\u0a28, \u0a07\u0a39 \u0a24\u0a23\u0a3e\u0a05 \u0a28\u0a42\u0a70 \u0a35\u0a40 \u0a18\u0a1f\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48 \u0964 \u00a0\u0a05\u0a70\u0a21\u0a47 \u0a15\u0a4b\u0a32\u0a3e\u0a08\u0a28 \u0a28\u0a3e\u0a32 \u0a2d\u0a30\u0a2a\u0a42\u0a30 \u0a39\u0a41\u0a70\u0a26\u0a47 \u0a39\u0a28, \u0a1c\u0a4b \u0a26\u0a3f\u0a2e\u0a3e\u0a17 \u0a26\u0a40 \u0a38\u0a3f\u0a39\u0a24 \u0a35\u0a3f\u0a71\u0a1a \u0a2e\u0a39\u0a71\u0a24\u0a35\u0a2a\u0a42\u0a30\u0a23 \u0a2d\u0a42\u0a2e\u0a3f\u0a15\u0a3e \u0a05\u0a26\u0a3e \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/dpphealth\/videos\/544500683587509\/\">\u0a07\u0a39 \u0a35\u0a40 \u0a26\u0a47\u0a16\u0a4b: Breastfeeding \u0a28\u0a3e\u0a32 \u0a1c\u0a41\u0a5c\u0a47 \u0a07\u0a28\u0a4d\u0a39\u0a3e\u0a02 Myths &#8216;\u0a24\u0a47 \u0a15\u0a40 \u0a24\u0a41\u0a38\u0a40\u0a02 \u0a35\u0a40 \u0a15\u0a30\u0a26\u0a47 \u0a39\u0a4b \u0a35\u0a3f\u0a36\u0a35\u0a3e\u0a36, 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