Celebrity fitness trainer Balraj Khehra to provide fitness tips in Ludhiana on May 20.The first Sardar winner of MTV Roadies X4 Show and Mr Punjab Show 2014, Kehra has trained celebrities including Neha Dhupia, Mukul Dev, Honey Singh, Kartar Cheema and others.The workshop is being organized at RB Saroj Khan’s Dance Academy at Maya Nagar, Ghumar Mandi here between 4.30 pm and 6 pm Saturday May 20. MTV Roadies fame Balraj Khehra will be in Ludhiana on Saturday for the first time for a fitness workshop with a difference.Under his own brand Fitness Freaks, Khehra, a celebrity fitness trainer, will be engaging with the Ludhiana people from different age groups for a fitness talk.Balraj Khehra said, “At Fitness Freaks, we strive to dispel misconception of fitness being only about dumbles and weights. It’s actually something beyond that, how we can make our heart healthy, how to get rid of strokes, nagging knee, back, cervical and neck pains. It’s about organizing yourself.” The mental training part of Khehra’s fitness regime includes programming mind with hypnosis techniques, training sub-conscious mind on how to be aware and be conscious and stress management.His team Fitness Freaks is working in Jalandhar for the last 6 years with enviable clientele.
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