Take relief from the heat by eating this fruit !! Click Here . In India, one of the fruits you will find on every street corner during summer is the ice apple. For many, this juicy fruit is known as Thaati Nungu in Kannada, Nungu in Tamil and Thaati Munjalu in Telugu. This delicious fruit is a translucent jelly and due to its cooling effect, it is known as ice apple. Ice apple has a lot of health benefits.
It provides a perfect balance of minerals and sugar for the body during the summer season. The fruit, which is available in abundance during the hot season, is rich in vitamin B , iron and calcium.
Palm fruit is an amazing, tasty summer fruit that solves all the problems due to intense heat. It is called tadgola in Marathi and tari in Hindi.
How to eat it?
Keep the fruit near our mouth and scoop out the flesh with our fingers and eat it.
During hot summer months, many suffer from heat rashes, including babies and children. The Palmyra fruit is a very good remedy for heat rashes and heat boils, as it is very cooling. We make a poultice out of it, to use it on the rashes and boils. Since the fruit is so cooling, it greatly helps in reducing the heat rash very quickly.
The Palmyra fruit is very soothing on the skin and when applied externally, helps to reduce the itchiness that accompanies heat rash. To make the poultice, first take a 100 % pure cotton cloth and sterilize it by boiling it in water. Squeeze out the water and let the cloth cool to room temperature. Now take the fruit and peel the outer skin on top. Grind the fruit to a pulp in a mixer and spread it on the cloth. Apply this poultice on the affected area and wait for 15 to 20 minutes before removing the cloth. You can use this Palmyra fruit poultice safely on young babies too.
Tadgolas are rich in potassium and like watermelons have a high water content. How does it help you?
Getting to the fleshy, jelly-like fruit of the tadgola is a task due to its hard shell. But the rich potassium content means that it benefits your heart. The water content helps replenish your body’s water levels.
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