Know how guava can do wonders for your health . Guava is considered as very beneficial fruit for health. It is sweet in taste and loaded with tiny hard seeds at the center. It is believed to have its genesis in Central America where it is alternatively known as sand plum.Guavas are one of the richest sources of vitamin C and contain 4 times the vitamin C content present in oranges. Vitamins and mineral found in guava are helpful in preserving from various diseases. At the same time it also strengthens the immune system.
It is capable of removing many stomach diseases. The problem of constipation is eliminated with the eating guava. Consumption of its seeds is very beneficial for health.Eating guava with black salt is helps removing the digestive problems. Vitamin C helps to improve immunity and protects you against common infections and pathogens.
It is also helpful to remove under eye dark circle. Even though guavas are not as rich in Vitamin A as carrots, they are still a very good source of the nutrient which improves eyesight.
Guava leaves are works as a fantastic home remedy for toothache. It is also helpful in gum problems and oral ulcers.
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