6 secret tips to slow down aging process. With increasing age, the complexion of face also decreases. Some people looks old before expected time. This happens because of daily routine. How much you sleep and how you sleep. It has a profound effect on the age. Let’s know what you should do to reduce the aging process .1. You need adequate sleep:
It is important to have enough sleep to keep the body active. By going late to speel in the night, Dork Circles appears under the eyes. So 8-9 hours of sleep mendatory daily to look gorgeous and beautiful. By taking adequate sleep, your mind will remain active, while the face will also be look active.2. Do not sleep inverted face in the pillow:
It may seem a bit awkward to hear but sleeping on the pillow with inverted face make easy to get old. Sleeping on the face of your mouth becomes ‘sleeping lines’ on your face, which later turns into a rinkle. If you have a similar habit then change it soon.3. Use of anti-wrinkle cream:
You can also use anti-wrinkle cream to hide facial wrinkles. It has also been scientifically proven that by applying this cream, your skin get also well-moistured. The face is also nourished.4. Keep skin moisture intact:
Moisturizing prevents the skin from drying. And this is the best way to remove dryness. With dry skin, you start to feel older than your real age. Moisturizing skin helps to prevent wrinkles. So clean and moisturize your face everyday. If your skin is oily then use soap-free cleaner.5. Eyes Care:
If you want to look young and beautiful, then you have to get rid of the puffiness under your eyes. For this you have to use a pack made from cucumbers once in three days. The problems surrounding the eyes are most commonly caused by water retention or excessive stress.6. Take care of the diet:
There is a very old saying that you may have heard that you look like you eat. Therefore, include food containing fiber fruits, leafy vegetables and antioxidants in your diet. Apart from this, Vitamin-E and Vitamin-C are also very important. It should always be kept in mind that no natural beauty treatment can be successful without a healthy diet.
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