Ludhiana: Let’s go for the gym, this trend has changed. Now people say lets dance and reduce weight. Heading towards the summer, people are changing their thoughts for their fitness. Waking up early in the morning and going for gym is now an old fashion.
Dance session is now the new trend to stay fit and fine. Multiple types of dance forms not only keep you fit but even it keeps on entertaining you.
People belonging to the age groups of 12- 55 years are getting involved in such dance activities. Regular dancing helps people to perform well on their parties and additionally, they also get rid of some bodily issues like obesity it even help them to come out from the state of social phobia. Mostly the models and celebs join dance classes for their fitness. Even many of them these days have their CDs in market as well. Dance exercises have taken a new turn as aerobics.
One of the dance form Bhangra is an easiest and a funny way to lose weight. It is probably an inevitable part of Indian weddings. Not just restricted to Punjabis, even people from other communities also shake their leg at it due to its popularity owing to its extensive portrayal in the movies and songs.
Anmol a youngster said, “I was bit fatty but was not willing to go to gym to lose my weight. So, I prefer to attend the dance classes as I feel this is more interesting than just restricted to few gym exercises.”
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