Virat’s cheat food : Virat Kohli appeared in a talk show hosted by his friend and popular anchor Gaurav Kapoor called Breakfast with Champions where he revealed the secrets of his diet. Kohli said that fitness is the key and now everyone looks after what they eat and is extra careful in the Indian dressing room.
Inspite of being a Delhi boy, Virat has been one dedicated soul when it comes to fitness. He has avoided having the staple butter chicken for a long while. He admits that he’s proud of it now.When asked about his cheat meal, Kohli remarked, “Ram’s Chole Bhature in Rajouri Garden 110 per cent. That too I’ll go to his shop and have it, not take away. By the time it comes home, it’s not a bhatura anymore. It feels like a stale bread. Fresh bhatura’s where you pop a hole with your finger along with some onions, mint chutney and some pepper pickle,” he explained.He also discussed his diet of the day in which he told that in the morning he has omelette, three egg whites, one whole egg. The spinach black pepper and cheese, some grilled bacon or smoked salmon along with it. He eats papaya or dragon fruit if it’s available or watermelon Talking about lunch and dinner, Virat conveyed that if he’s on a muscle gain, he prefers red meat. Otherwise grilled chicken and mashed potatoes from a major part of his diet.
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