A lot of people have the habit of drinking water along with their meals. In fact, drinking water immediately after meal is considered poison in Ayurveda. Nutritionists across the world dismiss the idea of drinking water, strongly.Drinking water immediately after eating is not good for health. This affects the digestive system, when you eat a meal, the digestive system loses its strength.
When you drink water immediately after food, food is not fully digested. Therefore, air is produced in the stomach by food. It can be a problem of bloating.Food should be fully digested through the digestive tract to the intestines. The intestines fail to heal solid food. The result is that the problem of constipation is born.Blood sugar
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