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Goodness of adding Banana's to your diet

Goodness of adding Banana’s to your diet

Ever wondered what goodness is in a banana? Other than being rich in vitamin B6, bananas are a good source of vitamin C, dietary fiber and manganese. Bananas are also fat-free, cholesterol-free and virtually sodium-free. So what do these mean for your health? Bananas are extremely healthy and delicious. They contain several essential nutrients and

How our diet may reduce Alzheimer’s risk ?

How our diet may reduce Alzheimer’s risk ? Higher levels of a satiety hormone — which induces the feeling of being full — may reduce the risk of developing Alzheimer’s disease, according to a study which suggests that our diet may affect memory. Researchers from Iowa State University in the US looked at the satiety hormone,

Fill your diet with organic foods to dodge cancer diagnosis

Fill your diet with organic foods to dodge cancer diagnosis

Fill your diet with organic foods to dodge cancer diagnosis . A recent study suggests that eating organic fruits and vegetables might help you dodge a cancer diagnosis. According to the study, published in journal JAMA Internal Medicine, people who consumed the most organic foods had a 25 percent lower cancer risk compared with those

High level Vitamin D lower cancer risk

High level of Vit D may lower cancer risk

 The study, conducted by a team of international researchers in Japan, stated that the findings support theory that vitamin D might help protect against some cancers.Vitamin D is made by the skin in response to the sunlight. It helps to maintain calcium levels in the body to keep bones, teeth, and muscles healthy. While the benefits

Diet may help halt breast cancer spread: Study

Diet may help halt breast cancer spread: Study

Limiting the intake of foods rich in asparagine including dairy, beef, poultry, eggs, fish, nuts, soy and whole grains, while increasing the intake of fruits and vegetables may potentially help halt the spread of a deadly type of breast cancer, researchers, including one of Indian-origin, suggests. Asparagine is an amino acid — the building blocks

4 plastic surgeries that make fit guys look more jacked

You practically live at the gym. You haven’t eaten carbs in almost a year. And you’re almost certain your body fat is consistently in the single digits. The truth is that a perfect, god-like physique is rarely achieved through purely natural means. Don’t get us wrong: Actors, models, and professional bodybuilders put in all the

Eat Walnuts control hunger: Study

Eat walnuts to control hunger: Study

Eat Walnuts control hunger. Eating walnuts is always beneficial, as a study recently has found out that consuming walnuts daily may activate an area in your brain which decreases hunger. According to researchers, walnuts are also thought to discourage overeating by promoting feelings of fullness.Study’s first author Olivia M Farr from Beth Israel Deaconess Medical Center said that

41 Year Old Looks 21, Thanks to These Skincare Secrets

41 Year Old Looks 21, Thanks to These Skincare Secrets

41 Year Old Looks 21, Thanks to These Skincare Secrets: You’d be forgiven for thinking Lure Hsu is a teenager, or in her early 20s at a push. However, the Taiwanese interior designer is actually 41 years old. While we can presume genetics play the biggest part in Hsu’s impossibly youthful appearance, everyone still wants to

Add value to your daily diet with Ayurveda!

Add value to your daily diet with Ayurveda!

For all the Latest news download Daily Post app:- For Android For IOS   Ayurveda is a Sanskrit word that refers to the ‘science of life and longevity’. It has a very holistic approach to diet and food as whatever we eat is extremely important for keeping the mind and body healthy. Gita Ramesh, Jt.

Want glowing skin on your wedding day? Add papaya to your diet

Want glowing skin on your wedding day? Add papaya to your diet

Want glowing skin on your wedding day? Add papaya to your diet. Gone are the days when we used to say that a girl’s wedding day is all she dreams of. Today, women dream of much larger things and make much greater accomplishments. But, the wedding day is still bound to be extra special, and

Healthy diet develops better reading skills in children

London: A healthy diet may develop better reading skills in the first three school years, shows a recent study from Finland. The study involved 161 children aged 6-8 years old and the quality of their diet was analysed using food diaries and their academic skills with the help of standardised tests. The study, published in

Khloe Kardashian doesn’t find it easy to diet

Los Angeles: Reality TV personality Khloe Kardashian feels better when she eats well, and so she finds it tough to go on a diet. The 32-year-old finds it hard to stick to a strict healthy eating regime, reports femalefirst.co.uk. “Eating healthy isn’t always easy, boo,” Khloe posted on her website. “I’m the first to admit

Won’t last on Kim’s new diet: Khloe Kardashian

Los Angeles: Reality TV star Khloe Kardashian doesn’t think she would “last a day” on her sister and reality TV star Kim Kardashian’s diet. Khloe is impressed with her sibling’s commitment to keeping healthy, but says such a diet is not meant for her, reports usmagazine.com. “We all have such different eating habits that sometimes

Improper diet causes poor heart health in kids

New York:Children who eat high-calorie, low-nutrition food and avoid eating healthy are at risk of having poor heart health, a new study has suggested. Seven key health factors and behaviour are used to determine whether a child’s cardiovascular health is ideal – not using tobacco products, maintaining a healthy body weight, getting at least 60

Your diet determines what your child eats

New York: Parents need to be careful while choosing food as researchers have found a close relationship between diet quality of parents and kids. The analysis draws on data from a study that looked at 698 parent-child duos to better understand obesity and related behaviours. The children were six to 12 years old and all

Vitamin A, high-fibre diet keeps food allergies at bay

Sydney: Consuming high-fibre diet consisting of a bowl of bran and some dried apricots in the morning and intake of Vitamin A can help reduce food allergies, finds a new study. The findings showed that mice allergic to peanuts were protected against the allergy when fed on a high-fibre diet. Food products rich in fibre

Diet, exercise best ways to beat cancer: study

Washington: Patients who are newly diagnosed with cancer should exercise and stick to a diet, as shedding kilos is the best way to fight the disease, researchers say. Scientists found that a daily brisk walk of 25 minutes almost halved the mortality among breast cancer patients while a waistline larger than 35 inches rose death