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Consuming walnuts may improve mood in young men: Study

Consuming walnuts may improve mood in young men: Study

Consuming walnuts may improve mood in young men: A recent study observed that walnuts may be the key to improve mood in young men. The research concluded that non-depressed healthy young males had a 27 percent reduction in overall mood disturbances after eating two ounces of walnuts every day for eight weeks. The research conducted by Peter