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Study says active kids may have a healthier heart

Active kids may have a healthier heart

Active kids may have a healthier heart. According to the latest research, adolescents with better aerobic fitness have more compliant arteries than their lower fit peers do. The study also suggests that a higher anaerobic threshold is linked to better arterial health Arterial stiffness is one of the first signs of cardiovascular disease, and adults with increased arterial stiffness