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healthy heart secret without exercising

Know the secret of healthy heart without exercising

healthy heart secret. Regular exercise is necessary to avoid heart diseases. But now Canada’s scientists have claimed to find a protein that helps in pumping blood in heart without exercise. It has been identified as a cardiotrophine-1 (CT-1). Heart failure problem occurs when it doesn’t pump enough blood in body. The researchers believe that there is

5 spices for a healthy heart

5 Indian spices for a healthy heart

The uses of spices double the taste of food as well as it also has many nutrients that keep the heart healthy. Spices are rich in antioxidants, and scientific studies suggest that they are also potent inhibitors of tissue damage and inflammation caused by high levels of blood sugar and circulating lipids. If you are