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World Mental Health Day depression

World Mental Health Day: Scientific techniques to fight depression

Is the loss of a loved one taking a toll on your health or are you often feeling guilty and miserable because of your own actions? The feeling of being deprived, losing hard-earned money on the stock markets, constant health issues, moving to a new city, retirement and several such stressful life events can leave a

Stop smoking, eat healthy, meditate to avoid obesity

Avoid obesity and its related health problems like diabetes, hypertension and hormonal disorders by changing few habits. Stop smoking, eat right at the right time, balance your diet and meditate, suggest experts. Nutritionist Neha Ranglani and Anju Ghei, wellness expert at VLCC have listed ways to preventing obesity: Eat healthy: A balanced diet should be a healthy

'Golden' potato may boost Vitamins A, E

‘Golden’ potato may boost Vitamins A, E

‘Golden’ potato may boost Vitamins A, E. Researchers have developed an experimental “golden” potato with potential to boost levels of essential vitamins to prevent disease among population in developing countries that rely heavily upon the starchy food.Potato is the fourth most widely consumed plant food after rice, wheat and corn. It is also the staple